Women’s Networking at Forward Approach

The Newington Chamber’s Women’s Networking Group were hosted by Stephanie, owner of Forward Approach Physical Therapy & Wellness. (located on Cedar Street, in the Starbucks plaza.)

Stephanie has a beautiful space to assist every-body with therapy and rehab from an injury to building back strength. She has worked with lots of women concerning pelvic floor issues which has made her passionate about sharing tips and specializing in strengthening those muscles.

Tiffany showed us some yoga poses to build up the area around the pelvic floor as Stephanie explained them.

Thank you Stephanie for providing space for women of all backgrounds to connect and support each other!